Sacral Chakra Women’s Workshop
An evening of embodied movement, reiki, meditation + sound with @brookeconleyflow and @ellaleupold This full body activation will guide you to access more joy, expression, sensuality and pleasure in your life. Attune to your creative energy center in a safe space of empowered and supportive women. Leave feeling connected, nurtured and inspired! rsvp at yogaupstudio.com |
Yoga Up is a boutique yoga and aerial yoga studio located inside/above Good Records in East Dallas. We began in 2016 as a studio just for kids. We now offer both "AIR" (aerial yoga) and "EARTH" (traditional floor yoga, meditation and breathwork) classes for "kids at heart" too. Come hang out! To see a list of classes for kids please go the "kid/teen" class page. Links to adult classes are below.
Know Before You Go: For aerial classes: Please refrain from wearing zippers, jewelry or items that could snag the fabric. Shirts that cover the armpits and pants that cover the knees are recommended if you are taking a class that uses the aerial hammocks. You may arrive up to 15 minutes before class begins. You may bring your own yoga mat but mats are provided and cleaned between classes. Also, remember to check the 'about" page for parking info. Our studio is it's own little yoga Speakeasy. There is no sign. You just go inside Good Records and up the stairs.
Aerial yoga classes are limited to 8 students. Please sign-up for class in advance. We may not be able to accommodate walk ins if all the hammocks are already taken.
|
|
|